USEFUL RESOURCES FOR SENIORS ON KEEPING WELL IN WINTER.
Winter is not particularly good weather for seniors, most especially as we are dealing with the Covid-19 pandemic. Winter can have its toll on seniors, bringing with it a number of challenges that can be hard to overcome. From trying to maintain a warm environment at home, to maintaining gardens and avoiding accidents caused by…
TIPS ON LOOKING AFTER YOUR MENTAL HEALTH AND WELL-BEING WHILE STAYING AT HOME
The Covid-19 pandemic presents different people with feelings of fear and anxiety while others are dealing with loss and grief. Even with the Covid-19 vaccine being rolled out already, there is still a high level of uncertainty with increasing infections and deaths that have led to extended lock downs. Staying at home itself can take…